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YPT will begin accepting applications for all 2010 Summer session programs on Monday, May 17th. Please visit the Programs Page to register on-line or contact Tim at 860-460-0201 or email at yuhaspt@aol.com. Returning college students can begin immediately; call for more info.
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Register Here for Athlete and Adult Groups!
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Yuhas Performance Training (YPT) is southeastern Connecticut's leader in sport performance and personal training programs.
YPT offers the most comprehensive performance enhancement training in the region, including instruction in movement training, injury prevention, linear and lateral speed development, foot speed and agility, explosive power development, proper strength training techniques, sport specific conditioning and nutritional and recovery strategies.
The highly structured program takes place in a supportive, competitive and motivating environment that focuses on athletic and individual self-improvement. The personal attention every client and athlete receives is unmatched, our clients become part of a family and we are genuinely interested in their lives and well-being. With a diverse clientele, ranging from middle school and high school students, stay at home moms/dads, and adult recreational athletes to professional athletes in almost every major sport, there is something for everyone at YPT.
With a dedication to training athletes of all skill levels that is second to none, YPT is able to best serve its clients by placing an emphasis on individualized goals and needs. Although clients train in a group environment, each client is offered individualized programming, and the coaching needed to properly execute these measures and obtain the desired results.
What sets YPT apart is the experience coach Yuhas has amassed throughout his career. Tim's 17 years in the field, training hundreds of athletes from the youth level to the professional ranks has made him one of the leading experts in the field of strength and conditioning.
Recognized for its straightforward, motivating training environment with the perfect combination of discipline and passion, the knowledge displayed and results attained at YPT has led to not only success on the local level, but also nationally and professionally.
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